Events & Workshops

Our goal:

Help the Dover community move better and stay fit.

Events and workshops give us the opportunity to help support and educate you, our community, and hear about what people are really struggling with.

Want to set up a workshop? Learn more about registering an event by contacting us at Holly.Lewis@603PT.org.

NH Landscape Association Field Day

Wednesday, September 16th 8am-3pm

Location: The Belknap Couty Fairgrounds, 174 Mile Hill Rd, Belmont, NH 03220

Built to Last: Beyond “Lift With Your Legs”: Real Injury Prevention for Landscapers

Your body is your most valuable tool, and taking care of it is the key to a long, successful career in landscaping. If you’re tired of going home with aching hands, a sore back, stiff knees, or wondering how long your body can keep up with the job, this presentation is for you. This interactive session goes beyond the advice to “lift with your legs” and shares practical strategies to help you prevent injuries, recover smarter, and keep your body strong through every season. Whether you’re an employee or an independent contractor, you’ll leave with simple, real-world tools to work more efficiently, reduce wear and tear, and build a long, healthy career in landscaping.

EvoFit Fall/Winter Series

Coming Soon: 603 PT & Wellness + EvoFit

Date TBD

Join Dr. Holly of 603 PT & Wellness and the EvoFit team for an educational workshop followed by a guided fitness class. You’ll learn practical ways to move better, build strength, and exercise with greater confidence.

Program details and dates are still being finalized. Add your email below to receive updates and be the first to know when registration opens!

NE Sports Hub Winter Series

Coming Soon: 603 PT & Wellness + NE Sports Hub

Date TBD

Join Dr. Holly of 603 PT & Wellness and the New England Sports Hub team for an educational workshop followed by a guided fitness class. You’ll learn practical ways to move better, build strength, and stay active with confidence.

Program details and dates are still being finalized. Add your email below to receive updates and be the first to know when registration opens!