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Outdoor Stretching Exercise

Events & Workshops

Our goal:

Help the Dover community move better and stay fit. 

 

Events and workshops give us the opportunity to help support and educate you, our community, and hear about what people are really struggling with.

Want to set up a workshop? Learn more about registering an event by contacting us at Holly.Lewis@603PT.org.

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Events & Workshop Topics:

  • Fix Your Pain. Keep Your Gains.
  • Bone Smart. Strength Through Menopause
  • Women's Wellness & Strength Series
  • Beat Back Pain Without Pills, Injections, or Surgery
  • ​Active Aging Academy
Kettlebell Workout
Kettlebell In Gym
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